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Description
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Summary of the Book
Sadhguru’sInner Engineering:A Yogi's Guide to Joypresents the western readers with a path to achieve a complete sense of well-being through yoga for the very first time. In this philosophical book, Sadhguru narrates his own story of His awakening, right from childhood to his time as an avid bike rider when he had crossed the Indian subcontinent on his motorcycle. Read this book and get inspired by Sadhguru’s life and teachings.
About the Author
Sadhguru Jaggi Vasudev, also reverently known as Sadhguru is an Indian Yogi, mystic and an author as well. He is also globally known as the founder of Isha Foundation, a not-for-profit organisation that offers yoga programmes in different parts of the world. Sadhguru’s books have also appeared in the New York Times Bestseller List in various categories such as ‘Health’, ‘Religion’, ‘Spirituality and Faith’, etc. Some of his other books includeLife and Death in one breath,Encounter the Enlightened,Essential Wisdom From a Spiritual Masterand many more.
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Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, the 5 am club is a work that will transform your life. Forever. Legendary leadership and elite performance expert Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through: How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed "Insider-only" tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world
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